Click the iPod Touch's icon in iTunes' left side.
Press the "Music" tab at the top of the iTunes screen. Click the check box next to "Sync Music," and specify whether you want to download your entire iTunes library onto the iPod Touch or just specific playlists or songs.
Push "Sync" in the bottom right corner to download your iTunes library onto the portable device in accordance with the options you just set.
You have two options for getting songs onto your iPod Touch. You can either connect the device to your computer to download tracks from your existing iTunes library, or you can download tracks directly from the online iTunes store that's integrated into the iPod Touch. Whatever your method of getting songs, the iPod Touch is an ultra portable method of carrying your favorite tracks for enjoyment anywhere you can take the pocket-sized device.
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