Connect your iPod Nano to a USB port on your computer with the USB cable.
Click the icon of your iPod Nano under "Devices" in the left side of the iTunes window.
Click the "Podcasts" tab at the top of the iTunes window.
Apple's iPod Nano portable audio player allows you to listen to free podcasts that you add to the device after downloading them to your computer over the Internet from Apple's iTunes Store. You use Apple's free iTunes application to browse and search for podcasts, which cover a variety of topics, such as commentary, education, reviews and news. Because iTunes syncs with your iPod Nano, you can listen to part of a podcast on your computer with iTunes, then transfer it to the iPod Nano, and then pick up listening to it where you left off.
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